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RELATION BETWEEN HAIR LOSS AND IRON DEFICIENCY

RELATION BETWEEN HAIR LOSS AND IRON DEFICIENCY
  • Apr 29, 2021

Hair loss can be upsetting and humiliating if you've noticed a few extra locks of hair on your pillow or clumps of hair falling out while shampooing. Hair loss can be caused by a number of factors in both men and women. DHT (dihydrotestosterone) is the most common cause of hair loss, since it causes hair follicles to shrink, resulting in hair thinning and baldness. Iron deficiency, on the other hand, according to the best hair transplant surgeons, plays a major role in promoting hair loss, especially in women.

Iron Deficiency: Iron deficiency, also known as iron deficiency anaemia, is a disorder in which the body does not receive enough iron. According to research, it is more common in women than in men. Iron deficiency can occur as a result of digestive problems that prevent your body from absorbing iron from food.

Relation between Hair loss and Iron Deficiency: Iron is a vital mineral that aids in the production of haemoglobin. Hemoglobin is a protein that transfers oxygen to cells and is needed for a variety of bodily functions. When the body's iron reserves are poor, haemoglobin struggles to transport oxygen to the cells. Hair growth can be hampered as a result, leading to hair thinning and baldness.

Hair loss caused by iron deficiency resembles androgenetic alopecia, which is characterised by thinning hair in the middle of the head and a receding hairline. If you're experiencing hair loss, it's vital to meet with the best hair transplant clinic to find out what's causing the problem. Fortunately, hair loss caused by iron deficiency can be reversed using the preventive measures listed below:

  1. Eat a Healthy Diet: Iron-rich foods include peas, lettuce, legumes, broccoli, salmon, red meat, whole eggs, and dried fruits, to name a few. Additionally, include foods high in vitamin C in your diet because these foods can help your body absorb iron more effectively. Vitamin C is abundant in melons, grapes, strawberries, and tomatoes.

2- Iron Supplements: Supplements containing iron. If you have an iron deficiency as a result of a disease that prevents your body from properly absorbing food, your doctor can advise you to take iron supplements to restore your iron levels. Iron injections, on the other hand, can be successful in raising iron levels.


The first step in combating hair loss is to eat a diet that is high in iron. However, If you have extreme hair loss, a hair restoration operation at Dr. A’s clinic. We are giving the best solution to your problems and also giving an Online hair transplant training course in Delhi. Hair transplant course is not only for Doctors, in fact Doctor’s assistants can also apply for this course.

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