Is your hair thinner than usual, or do you notice more hair in the shower drain than usual? You're not on your own. According to studies, as many as 40% of men begin to lose their hair in their thirties.
Hair loss in males can be caused by a variety of factors, not all of which result in permanent hair loss. Some types of hair loss are transitory, and prompt treatment and resolution of the underlying reason can help you regain your hair.
1- Genetics: Male pattern baldness, also known as androgenetic alopecia, is the most prevalent cause of hair loss in older men. There is enough evidence to imply that genetic hair loss affects more than half of men over the age of 50. If you have relatives who have had pattern baldness, you are more than likely to get it as well.
2- Smoking: It's long been known that smoking is bad for our health in a variety of ways, but did you know it can also cause hair loss? It damages hair in several ways, including restricting nerves and preventing crucial nutrients from reaching our hair follicles. This is also the effect of alcohol on our bodies; drinking too much alcohol can cause hair loss. Smoking can also cause hair loss as a result of oxidative stress. It causes our bodies to produce more free radicals, which can damage the DNA in our cells, resulting in hair loss.
3- Stress: Stress can cause telogen effluvium, a condition in which a large portion of the hair is driven into its resting phase, resulting in hair loss. Alopecia areata is an autoimmune disorder in which the body targets its own healthy cells, causing hair to fall out.
4- Medical Conditions: Hair loss can also be caused by medical problems such as sexually transmitted infections (STIs), thyroid disease, scalp psoriasis, or viruses. Infections such as syphilis, for example, can lead to hair loss if not treated promptly.
Some medical disorders may not directly cause hair loss, but they can contribute to it. Scalp psoriasis, which causes dry, itchy, scaly, and red skin on the scalp, can cause hair loss if the patient scratches or picks at the scaly regions excessively. Hair loss may occur temporarily as a result of this.
To be healthy, hair needs enough protein, iron, vitamins, zinc, and selenium. Hair loss can occur if any of these nutrients are missing from our diet. Hair loss can also be caused by a sedentary lifestyle, which causes our hair to look dull and lifeless.
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