How To Recover From Stage 2 Hair Loss?- Learn 9 Expert Tips

Stage 2 hair loss is a condition that progresses beyond occasional shedding. It is not a permanent damaged condition without cure; rather, this stage serves as a warning sign for people to take necessary action before it deteriorates. With the right interventions through therapy, medications and lifestyle changes, stage 2 hair loss can be recovered. Whether your stage 2 hair loss is rooted in a genetically dysfunctional condition, lifestyle factors or hormonal disruption, you will find some prominent results-based advice to address this condition.

At Dr A’s Clinic, under the supervision of renowned hair transplant specialist Dr Arvind Poswal, you will receive advanced treatments and medications prescribed to address your specific condition. Therefore, to curb stage 2 hair loss, there are 9 expert tips discussed in this article, which are supported by clinical experience and advanced technology to help people manage the condition.

Understanding Stage 2 Hair Loss

The Norwood scale is used to measure hair loss in men, while the Ludwig scale is used in women. Stage 2 hair loss condition among men is characterised by primary hairline recession, especially around the temples on the scalp. On the contrary, among women, stage 2 hair loss is widely observed when there is slow hair thinning across the crown area and broadening of the hair parting.

Stage 2 hair loss is an intermediate phase where notable damage has been done, but there is an opportunity for recovery with hair stabilisation and regrowth. These 9 expert tips cover some treatments and dietary measures that will help in stage 2 recovery. Additionally, some treatments and medications are discussed, which are widely practised by Dr Arvind Poswal in his clinic.

9 Expert Tips To Recover From Stage 2 Hair Loss

These 9 expert tips for recovering from stage 2 hair loss have been effective because they include medications, dietary measures and treatments supported by advanced technology.

1. Diagnosing The Cause Of Stage 2 Hair Loss

Stage 2 hair loss can occur for multiple reasons.

• Hereditary condition
• Stress-induced inadequate lifestyle
• Hormonal imbalance
• Disproportionate nutrition
• Medication

Accurate diagnosis is important before starting any treatment. Trichologists or hair transplantation experts begin by examining the scalp, analysing follicular health and conducting blood tests to identify any deficiency or hormonal imbalance. At the clinic, Dr Arvind Poswal ensured a customised hair evaluation and treatment plan for targeted and effective stage 2 hair loss recovery.

2. Topical Treatments And Medications

An FDA-sanctioned topical treatment, Minoxidil, is often recommended to treat stage 2 hair loss. It has various strengths like enhancing blood circulation to the follicles, stimulating hair growth and making inactive hair follicles and cells work diligently. Minoxidil topical treatment and serum are widely recommended by Dr. Poswal in his clinic. It has beneficial ingredients like caffeine or biotin, which improve hair growth. A notable benefit of this topical treatment is that you can avail this while undergoing other treatments.

Finasteride is a commonly prescribed medicine that reduces DHT hormone production, which is responsible for follicle shrinkage. With the reduction of  DHT hormone production, finasteride medicine helps to cure stage 2 hair loss and promote hair regrowth. The two most convenient advantages of this medication are that it is effective in preventing stage 2 hair loss and is very convenient for oral treatment.

3. Incorporating PRP Treatment

PRP or Platelet Rich Therapy is a noteworthy non-surgical treatment that has proven its effectiveness for stage 2 hair loss recovery. The PRP therapy involves taking blood from the patient, concentrating the platelets and injecting them into the affected area of the scalp. The reason that PRP treatment works is that platelets within the blood have growth factors to stimulate inactive hair follicles and improve their thickness and strength. It increases blood supply to the hair roots, nourishing them for hair regrowth. The PRP therapy is widely practised in Dr A’s Clinic under the supervision of Dr. Arvind Poswal.

4. Considering Lllt Treatment

LLLT, or lower-level laser therapy, is an efficient treatment for stage 2 hair loss. It has been a prominent solution to cure androgenetic alopecia and also for pattern baldness among males and females. It increases the circulation to the scalp so that adequate nutrients and oxygen can be delivered to hair follicles to stimulate hair growth. The LLLT therapy alleviates scalp inflammation around hair follicles, contributing to stopping stage 2 hair loss. Like Finasteride, it also reduces the negative effects of the dihydrotestosterone hormone.

5. Microneedling For Hair Regrowth

Microneedling is an effective treatment for stage 2 hair loss conditions. It is mainly effective for androgenetic alopecia, a baldness pattern for both males and females. In the microneedling treatment, small microinjuries are applied to the scalp through surgical needles that trigger the natural wound healing response of the body. It increases blood flow and produces collagen to enhance inactive hair follicles. This method improves the effectiveness of topical hair loss medications like Minoxidil.

6. Including Nutritional Hair Boosting Food And Supplements

Collagen and amino acid-based food supplements are highly effective for restricting stage 2 hair loss and encouraging hair regrowth. Collagen is a common protein that can be found within hair that has been created from amino acids like glycine, lysine and proline. So, consume these foods and nutritional supplements to improve follicle structure and focus on scalp elasticity. Vitamin C is an ideal nutritional supplement to improve hair health. Some essential nutrient supplements are biotin, vitamin D, Iron, Zinc, omega-3 fatty acids and protein help in increasing hair health. However, most importantly, always seek a doctor’s recommendation before consumption.

7. Avoiding Over-Supplementation Or Self-Medication

You read on authentic healthcare websites that biotin, zinc, protein, and Omega-3 fatty acids are the vitamins and minerals that improve hair growth and restrict stage 2 hair loss. Now, without doctor supervision (dosage and duration regulation), you are having huge amounts of these helpful nutrients that can create side effects and reverse their original action, leading to stage 2 hair loss. Therefore, always avoid self-medication and over-supplementation. So to cure the stage  hair loss condition, visit Dr A’s Clinic where Dr Poswal would diagnose your hairfall condition and then treat you in the best possible way through medications, treatments or both.

8. Balancing Your Physical And Mental Health

In terms of physical health, your hair stability has a strong and direct connection with liver and gut health. If both your liver and gut are getting toxicated, it would create a massive negative impact on your hair health. The intoxication of the gut and liver health begins with poor digestion and toxin absorption, leading to liver dysfunction, which can create a negative impact on absorbing nutrients and balancing hormones within your internal organs.

To improve your gut and liver health, probiotic-based foods like curd are the best choice. For further dietary recommendations, visit Dr A’s clinic. Here, Dr. Poswal will guide you to a promising path. The regulation of the hydration quotient in your body is also crucial. Apart from this, liver and gut-improving foods like turmeric, lemon water, and beetroot help to cleanse your liver and gut. In the recovery phase, try not to consume packaged or processed and fast foods.

In terms of mental condition, prolonged stress can be responsible for stage 2 hair loss. There is a possibility of developing Telogen effluvium because of stress. It is a non-permanent hair loss condition where hair follicles are induced within the telogen phase or resting phase, determining cell damage. In this scenario, incorporating stress-reducing techniques like yoga and meditation, exercise, and an adequate sleep hygiene routine is essential to support your ongoing treatments and medications for better results.

9. Maintaining Scalp Hygiene

A bare minimum of hair loss while combing is not unusual, but when it increases inadvertently, then it becomes a problem. Poor scalp health can be a primary reason for excessive hairfall. So, to reduce stage 2 hair loss, maintain a proper scalp hygiene routine regularly, even before and after a stage 2 hair loss diagnosis. Firstly, you need to understand the scalp hair connection, because the scalp is the foundation for strong and thick hair.

If it remains undernourished or is given harmful chemicals regularly, then it damages hair follicles, restricting effective blood circulation. Secondly, apply an essential nutrient-based hair growth oil to improve follicular health and enhance blood flow to the scalp. Your routine should have the following steps with the application of doctor-recommended hair care, cleansing, and exfoliating products.

• Scalp cleansing (organic ingredients-based cleanser)
• Scalp exfoliation (mild scalp scrub or a brush with silicone bristle can help to remove dandruff that is clogging hair follicles and ensure a clean scalp surface)
• Scalp messages (scalp over skull massage and inversion massage method) improve blood circulation and stretch hair follicles
• Scalp hydration is mandatory for hair regrowth or even restricting stage 2 hair loss conditions.

Conclusion

Stage 2 hair loss is not a permanent hair damage condition. You need to adopt an evidence-based approach and a strategic plan to alleviate stage 2 hair loss. With adequate lifestyle changes like optimising sleep regularity, managing stress through meditation and avoiding heat-induced hair styling products, stage 2 hair loss can be cured. You can reverse this condition and revive natural hair growth.

Consult Dr. Poswal in Dr A’s Clinic today. Under his medical supervision and a customized plan, you will undergo effective hair treatments and get rid of your stage 2 hair loss condition permanently.