You are having hair fall and you are not panicking, it is utter rubbish. It is very normal to panic after seeing a clump of hair in the shower drain or on your comb, it’s normal. Hair loss is a huge worry for millions of people. It’s normal to lose about 50 to 100 hairs daily, but the moment that number shoots up, it’s an indication that your body needs some attention.
The moment you have figured out the root cause behind hair fall, you have started your journey from hair fall control to hair regrowth. The biggest question for which we are scratching our heads is why we are losing hair. This question has various answers.
Let’s find the answers!
Reasons behind Hair Loss
The Strength of Your Genetics
For many people, the main cause of hair fall is simply genetics and is called Androgenetic Alopecia.
If the men or women in your family had suffered from thinning early, you likely have hair follicles that are sensitive to a hormone called DHT. Over time, the sensitivity causes the follicles to shrink and the hair to become weaker, finer, and eventually stop growing altogether.
Stress, Diet, and General Health of Your Body
If your internal balance is disrupted, that imbalance will show up in your hair:
Severe Stress: Telogen Effluvium is a condition where one can suffer from hair loss due to serious illness, high fever, surgery, emotional stress or sometimes high-dose medications can lead to hair loss. Stress is the main root behind this condition. Mild activities like- deep breathing, yoga, and meditation, may help reduce the stress hormones (cortisol) that can contribute to hair loss.
Nutrient Deficiency: Protein binds hair to the root. So deficiency in protein, and other minerals can cause hair loss. To get strong hair add eggs, spinach, nuts, and good fats to your regular diet. You can take supplements, but not without consulting a doctor.
Health Issues: Another cause of hair fall can be health issues like- thyroid or iron deficiency (anaemia).
Myth of Masturbation and Hair Loss
Whoever says masturbation affects hair loss, is a complete myth. Most of the time hair loss is driven by genetics and due to the DHT hormone. It has nothing to do with any sexual activity. This reason should be completely off your worry list.
Now that we have figured out the possible reasons behind hair loss, let’s dig into some approachable solutions for hair fall control.
Real Solutions for Hair Fall Control
There are two ways to regrow your hair, based on how much hair loss you are suffering from.
Mild Hair Loss
In the early stages of hair loss, or if you have only experienced mild hair loss, there are several non-surgical options available:
Medications: The most common options in topical medications like Minoxidil and/or an oral one like Finasteride. Both of these medicines prevent the shrinkage of the hair and stimulate inactive hair follicles for new hair growth.
PRP (platelet-rich plasma) therapy: This hair regrowth therapy has become extremely popular. The doctor would draw a small quantity of blood and process it to concentrate the plasma that is rich in platelets, then inject the PRP into your scalp. This plasma contains numerous growth factors that will activate the inactive hair follicles and improve blood circulation.
Cost: PRP hair regrowth treatment in India would generally be between ₹5,000 and ₹15,000.
Extreme Hair Loss
If the bald spots are significant and permanent, in India, the safest option, that will last for a long time, is hair transplant surgery.
The FUE Method: The Follicular Unit Extraction (FUE) procedure is the modern benchmark nowadays. Surgeons will take healthy hair strands, one by one, from the back of your head (the region that has dense hair). They then relocate the hairs to the thinning area. Since this method does not involve taking a strip of skin, recovery is fast, and the tiny scars are essentially undetectable.
Cost: The number of grafts determines cost of hair transplant surgery in India is determined by the necessary grafts. Generally, a good starting price for an FUE hair transplant in Delhi is ₹25 – ₹100+ depending on the clinic and surgeon experience.
*Tip: Several cities, including Delhi, have become global centres for FUE hair transplant in Delhi. They have highly qualified surgeons and advanced technology at prices that are significantly less than those found in Western countries. The hair restoration procedure looks completely natural.
Final Thoughts
Thanks to medical advances, modern science and the skilled hands of experienced surgeons in India hair fall is treatable now. It could be as simple as managing stress and improving your diet or it could be sophisticated procedures such as PRP or an FUE transplant. However, the only way to get your hair back and more importantly your confidence, is to make a move today. Don’t wait until you miss your chance to consult a hair expert today and take the first step toward healthier hair.
