Hair growth has always been a matter of concern due to the significant fluctuations in its growth pattern concerning multiple factors with seasonal change being a major one among all other factors. If you are suffering from seasonal hair loss, you can immediately consult Dr. Arvind Poswal from Dr. A’s Clinic, the clinic for the best hair transplant in Delhi, and get the best-catered solutions to your hair loss problems.
As the winter season is knocking at the doorstep, you might start to worry about your hair growth pattern, and many questions pop up on your mind, like, ‘Does hair grow faster in cold weather?’ or ‘Does Winter lead to increased hair fall’?
Don’t worry; this blog has got you covered! In this article, you will get deeper insights into the science behind hair growth, explore the impact of winter on hair health, and learn about valuable tips to promote healthy hair growth during the colder months. So, get to reading right away!
Understanding Hair Growth
Before we learn about the effects of winter on hair growth, it’s essential to understand the hair growth cycle precisely. The following are the three phases in which hair grows:
Anagen Phase (Active Growth)
This phase is referred to as the active hair growth phase and 80-90% of hair growth occurs in this phase. Anagen phase can last up to 2-6 years, depending on multiple factors like stress, hormones, genetics, age, etc.
Catagen Phase (Transition)
This phase is referred to as the short transitional phase in which the hair growth significantly slows down, shrinking the hair follicles. In this phase, the cells prepare for resting, and may last up to 2-3 weeks.
Telogen Phase (Resting)
This phase is referred to as the resting phase, in which the hair growth gradually stops and the hair follicles rest, preparing for the next growth phase. The telogen phase may last up to 3-4 months.
Now, during the anagen phase, the cold weather can reduce the cold temperature and may significantly reduce the blood circulation to the scalp, thereby slowing down growth and promoting brittleness. Simultaneously, the catagen phase and telogen phase can get extender during winters can result in increased hair shedding. To get personalized guidance on hair growth patterns during winter, reach out to Dr. A’s Clinic.
Impact of Winter on Hair Growth
However, winter comes with both positive and negative impacts on hair growth. Here’s a comprehensive approach to the impacts of winter on hair growth:
Positive Effects
The positive effects of hair growth in winter are:
Reduced Sweat
During the winter months, the temperature is low, thereby resulting in reduced sweat. Since excessive moisture and sweat are a major factor inducing hair damage, the cold temperature helps in minimizing damage.
Less Sun Damage
The UV rays harm hair growth patterns since they damage the follicles from within. However, since the sub is weaker in winter, it reduces UV damage to hair significantly.
Increased Moisture
For the proper growth of hair, it is important to impart it with adequate moisture. However, it becomes difficult for the hair to retain moisture in a humid atmosphere. The dry air during the colder months can lead to increased moisture retention, thereby promoting healthy hair. For more detailed insights on moisture retention during hair, you can seek the assistance of the clinic providing the best hair transplant in Delhi, Dr. A’s Clinic.
Improved Scalp Health
Another major positive side of the colder months is the improvement of scalp health. Cold temperatures can reduce scalp irritation and inflammation, thereby promoting a much healthier scalp for significant hair growth.
Negative Effects
The following are the negative effects of hair growth in winter:
Dry Air
The air is usually dry during winter. Therefore, getting exposed to excessively dry air can result in dryness, leading to brittle hair.
Cold Stress
Prolonged exposure to cold temperatures can slow hair growth by inducing cold stress. You can get considerable guidance in coping with cold stress at Dr. A’s Clinic.
Increased Breakage
You will be required to use Indoor Heating systems during winter to cope with the cold, which can increase dryness in hair, leading to breakage.
Tips to Promote Healthy Hair Growth in Winter
Here are some of the best tips you can follow during the cold months for considerable hair growth:
Protect from Cold
Avoid exposing your hair directly to the cold weather. Instead, wear hats, scarves, or headbands to shield hair from harsh winter winds.
Use Gentle Products
Follow a proper winter hair care routine and avoid using harsh chemicals. Opt to use sulfate-free products to retain the softness of your hair. To get more information on hair care products to use during the winter months, you can consult Dr. A’s Clinic. Along with personalized treatment approaches, you can avail of completely justified hair transplant cost in Delhi.
Reduce Heat Styling
Heat styling during winter can increase dryness. Therefore, minimize heat styling tools or use heat protectants and go for regular trims to prevent split ends and breakage.
Dietary Changes
Make all the necessary dietary changes to induce better hair growth in winter. Include omega-3-rich foods like fatty fish, nuts, and seeds into your diet. Vitamin C can also be beneficial in boosting collagen production with citrus fruits and leafy greens.
Supplements
Certain supplements may be beneficial for hair growth. You can consider adding Biotin and vitamin D supplements into your diet to maintain optimal hair growth levels, especially during winter months. However, consult a doctor for expert guidance. You can consult Dr. Arvind Poswal from Dr A’s Clinic right away and learn more about consuming the proper supplements for hair growth.
Final Words
Summing up, winter comes with both positive and negative impacts on hair growth. Now, since you have the answer to the question, ‘Does hair grow faster in cold weather?’, Incorporate the above-mentioned tips for promoting healthy hair growth during winter. However, if you experience excessive hair shedding, you will require extensive medical attention. Therefore, consult the hair specialists at Dr. A’s Clinic and get the most assured diagnosis and treatment approaches to cope with your hair loss issues.
