How Expert can help with seasonal hair loss

Seasonal hair loss is a condition closely linked to telogen effluvium. It is a very common issue in at least 6 out of 10 people. Although the root cause for this type of hair shedding is yet to be discovered, some of the primary causes behind it are increased stress levels, alternation of environmental factors, genetics, and hormonal fluctuations.

To understand the concept of seasonal loss of hair, you will need to be knowledgeable about the different phases of hair that are namely, the anagen phase, the catagen phase, the telogen phase, and the exogen phase. The anagen phase is referred to as the growth phase, the catagen as the transition phase, the telogen as the resting phase, and the exogen as the shedding phase.

Now, usually, the exogen phase falls in the months of summer and hence this type of hair loss is much more prominent in the hot summer months compared to the winter season. You can consult Dr. A’s clinic for efficient treatment of seasonal hair shedding.

Causes Behind Seasonal Hairlessness

Here’s a brief overview of the potential causes behind seasonal loss of hair:

  • Sun exposure

Sun exposure is one of the most important causes of seasonal loss of hair. Exposure to the ultraviolet rays of the sun greatly damages the health of the hair, thereby inducing more hair fall.

  • Excessive stress

Experiencing an increased amount of stress can directly take a toll on the health of your hair, making it fall. Similarly, seasonal factors are responsible for inducing stress in a lot of people. So, due to seasonal changes, some people might experience more stress and as a result, such people will experience more hair loss.

  • Hormonal fluctuations

Environmental factors and seasonal changes are vividly responsible for resulting in seasonal hair fall issues by inducing hormonal fluctuations in the body. The hormonal levels in the body might change due to alterations in the temperature, daylight, nighttime, etc. Hence, hormonal fluctuations are greatly responsible for seasonal hair fall problems.

  • Nutritional factors

Due to alterations in the environment, the biological processes in the body may also be changed. Simultaneously, the nutritional factors in the body can undergo an alternation as well often leading to hair fall in both males and females.

Is Seasonal hairlessness temporary?

There’s a common confusion regarding the tenure of seasonal hair problems. However, what’s good is that this hair loss problem is only temporary and not permanent! It gradually reduces with the transition in the season and is not responsible for causing permanent hair loss. Usually, telogen effluvium lasts up to a few weeks to a few months, depending upon its severity. With the right medical guidance, you can efficiently manage this hair loss problem.

How can hair experts help with seasonal hair loss?

When you visit a certified dermatologist to manage your seasonal loss of hair, the first thing he or she will do is take a brief note of your medical history and conduct a precise health assessment of your scalp condition. By going through your medical history and physical hair assessments, the doctor will get adequate knowledge about the existing condition of your hair and hair shedding pattern, allowing them to implement better treatments. This is how a well-reputed and certified hair specialist helps you manage seasonal loss of hair with utmost accountability and precision:

Lifestyle changes

If you are undergoing mild to moderate hair loss, the first thing your hair expert will require you to do is to implement accurate lifestyle changes. These changes, though small, come with big life-changing results. Hence, when you reach out to a certified hair expert, they will advise you to implement certain lifestyle changes such as:

  • Cutting down on alcohol

Did you know that alcohol and hair never go along? Over-consumption of alcoholic drinks can make your hair incredibly dehydrated, frizzy, and dull, making it much more prone to breakage. So, if you want to combat seasonal loss of hair and maintain good hair health, take the advice of your hair expert and reduce your amount of alcohol consumption.

  • Maintaining a healthy sleep cycle

A healthy sleep cycle is largely responsible for maintaining a healthy scalp full of luscious hair. If you are unable to get appropriate amounts of sleep, you will be far from having healthy hair. So, your medical specialist will undoubtedly advise you to take adequate rest and maintain a healthy sleep cycle to minimize your stress levels, resulting in better hair health.

  • Avoiding excessive heat styling

To ensure that your hair stays healthy, your hair doctor will recommend you avoid heat styling as much as possible since it is known to damage the hair cuticles by making them open. Also, it breaks down the original structure of the hair strands and makes the hair strands highly dehydrated and flaky.

  • Dietary supplements

Consuming the appropriate food items is a must for having healthy and strong hair. Visiting a doctor will always make them set up a diet chart that is good for the health of your hair. To have a healthy scalp and good hair growth, you will need a diet rich in proteins, vitamins, minerals, biotin, and zinc. Excessive carbs and fats are not at all good for your hair’s health. Hence, if you visit a hair specialist to combat seasonal human hair falls, he or she is sure to recommend a diet free from carbs and saturated fats.

Medication therapy

If you are unable to manage your hair shedding through lifestyle and dietary changes, your dermatologist may recommend medications based on your condition. The most effective medications for controlling hair loss in men are finasteride and minoxidil. However, minoxidil (Loniten) is highly effective in treating seasonal hair loss female as well. Your hair specialist may even recommend combined medications to enhance the efficacy and precision of the hair loss treatment. However, these medications should only be administered by professional hair doctors. Hence, you should not consume them at all without your doctor’s supervision.

Hair transplantation treatment

For individuals with severe hair loss, hair transplantation is a useful treatment approach to opt for. The procedure of hair transplantation involves the extraction of hair follicles from the donor area of the patient and implanting them on the recipient area, that is, the scalp. Your hair expert may recommend a hair transplantation treatment if you are suffering from severe hair issues such as Cicatricial alopecia, Alopecia areata, Androgenetic alopecia, etc.

Hair transplantation is a professional surgical procedure and requires the utmost precision and expertise for fruitful surgical results. You can reach out to Dr. A’s Clinic, the best hair transplant clinic in Delhi, for a safe, reliable, and effective hair transplantation treatment, maintaining utmost accountability and transparency.

Steroid injections

If you are suffering from alopecia areata, your hair specialist may recommend you opt for steroid injections. The Intralesional corticosteroids are highly efficient in managing patchy hair loss. It is responsible for replenishing the areas with the lost nutrients and inducing hair growth in the bald patches. However, you cannot take steroid injections for hair loss yourself since it can get incredibly risky and lead to various health complications. You should take steroid injections only under the supervision of a certified medical professional.

Final words

For the efficient management of seasonal loss of hair, consulting a renowned hair specialist can help you derive a better treatment solution to combat the issue. With so many hair experts practicing in town, you might get confused about whom to choose for a better hair assessment. You can reach out to Dr. A’s Clinic in Delhi to get the best remedies for seasonal hair shedding. With multiple years of experience, he can provide excellent catered solutions for your seasonal hair fall issues.


  1. How do you treat seasonal hair loss?

You can efficiently treat seasonal loss of hair by following certain tips such as staying adequately hydrated, maintaining a proper healthy diet, cutting out excessive carbs and fats, minimizing heat styling, and protecting your hair while going out in the sun to avoid sun exposure. Besides, consulting a hair specialist can provide you with advanced hair care guidance to reduce hair loss during seasonal transitions.

  1. Does seasonal hair loss grow back?

Yes, seasonal hair loss is temporary, and it grows back in a few weeks to a few months, depending on its severity. You should witness your hair growing back with the transition of the season. However, if your hair-shedding problem persists even after the seasonal transition, you should undoubtedly seek the medical guidance of the best hair doctor in town.

  1. How to psychologically deal with hair loss?

Hair loss can be incredibly stressful for some individuals, taking a great toll on their self-esteem. However, you can opt for cognitive-behavioral therapy (CBT) to deal with it. You can also seek the mental support of your close friends and relatives to deal with this phase with ease.

  1. What profession helps with hair loss?

Medical professionals having expertise in dermatology can provide you with incredible assistance in managing all sorts of hair loss problems with utmost accountability and transparency. Dermatologists can provide you with catered treatment approaches to combat hair loss issues according to your body’s unique requirements.

  1. Can dermatologist fix hair loss?

Yes, Dermatologists can efficiently fix the loss of hair through medications and treatments. After you consult a certified dermatologist, he or she will conduct a precise assessment of your existing condition and evaluate your medical history to prescribe appropriate medications. If the hair loss is severe, the doctor can even suggest hair treatments such as hair transplantation to combat hair loss.

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