Summer is around the corner, and everyone is prepared with sunblock and sunscreen to protect their skin. But what about your hair? Yes, your hair needs protection from the harsh sun and the burning heat. Not just your skin but your hair also requires extra care in the summertime. Have you noticed your hair becoming more frizzy and brassy during the summer season? That’s a sign the sun and the heat is damaging your hair. But fear not. There are several hair care tips for summer that you can use to protect your hair. We discuss these tips in detail in this article, So keep on reading to learn more.
Reasons to Protect Your Hair in Summer
Before we get started on hair care during summer, let’s first talk about why you need to protect your hair in summer. While you are soaking in the sun, your hair is getting exposed to UV rays. And while the swimming pools are fun, they damage your hair with chlorine exposure. Let’s talk about them in depth below:
-
Dry and Brittle Hair
Your hair gets damaged from the sun just like your skin does. Longer exposure to UV rays can make your hair dry and brittle. It can even discolor your hair. The UV rays also break down the protein in your hair which leads to weaker hair and more breakage.
-
Dehydration
Your hair loses a lot of moisture during summer. This leaves your hair dry, frizzy, and prone to damage. You must stay hydrated by drinking plenty of water and using hydrating hair products.
-
Cuticle Damage
Summers also usually mean higher use of heat styling. If you use blow dryers, straighteners, and curling irons to reduce frizz and humidity, then beware. Excessive heat styling can damage the hair cuticle. It can make your hair more breakable and cause split ends.
-
Discoloration
If your hair is colored, then exposure to the sun and chlorine can cause it to fade away faster. UV rays break down the pigments in your hair. This leads to dullness and discoloration that you don’t want. Chlorine can strip away the color molecules as well. This means your hair color fades faster and becomes brassy.
Hair Care Tips for Summer
Now that we understand what summer brings for your hair, it becomes even more important to follow the hair care tips for summer that we have listed below. The tips mentioned below are easy to follow, and most of them can be done in the comfort of your home. They do not require you to visit hair salons. Keep reading to know more about summer hair care.
-
Protect Your Hair from the Sun
A little bit of sunshine never hurt anyone. You know what happens when you go out in the sun without sunscreen: it damages your skin and causes premature aging. In a similar vein, if you spend a lot of time in the sun, your hair will become damaged from the harsh solar rays. It is an important hair care tip in summer season to follow. The sun’s UVA and UVB radiation damage your hair’s exterior layer, known as the cuticle. This cuticle shields the softer inner core from harm induced by environmental stresses. Damage to the cuticle affects the proteins in the hair, reducing its protective function. This renders the inner core defenseless and impairs the cells and their structures. Sunrays act similarly to bleach: they not only change the color of your hair, but they also damage its protein structure, reduce its softness, and deplete it of any natural moisture.
-
Hydrate Your Hair
Dehydration is not good for your body. Stay hydrated from the inside out by drinking the required quantity of water each day. Whatever your hair type, this is the one method to keep it hydrated throughout the summer! The risk of dehydration in your hair increases as the temperature rises. This might not seem important, but when your hair lacks moisture, it becomes dry and brittle. And then your hair becomes more prone to breakage. Dehydration in the body can also lead to split ends, frizz, and overall dull hair. In short, dehydration wreaks havoc on your hair. Forget about hair growth; you start experiencing hair loss. This is why you must drink at least 8 glasses of water daily to keep your scalp moisture level balanced. It is one of the easiest hair care summer tips to follow. Also, do not forget to add hydrating foods like fruits, vegetables, and foods rich in omega-3 – 3 fatty acids to keep your hair healthy.
-
Use Less Heat Styling
Excessive use of heated styling products, such as hair straighteners and hair dryers with high heat settings, can damage the hair. This alters its appearance, making it more brittle, thin, and dull. When it is in this state, hair breakage can occur, which is where the weakening hair snaps along the hair shaft. The amount to which hair can withstand heat styling without being damaged is affected by a variety of factors, including hair type, current state, and technique used. In general, hair straightening should be limited to two or three times per week. However, this is not a hard and fast rule. You can use other hair-styling tricks that don’t require heat. You can use microfiber towels or even blow dry on the coolest setting. You can also try heatless beach waves, braid, use rollers, scrunch, and embrace your natural texture. Although it can be tempting to use heat styling, you must follow these hair care tips in summer season.
-
Wash Hair with Cool Water
When it comes time to rinse the product out of your hair during the summer, use cold water; cold water is good for hair because it seals the cuticle and retains moisture from the conditioner. This makes your hair look more moisturized, frizz-free, and lustrous. The cold constricts cuticles, locking moisture inside the hair to increase shine, smooth flyaways, and prevent fragile ends from split damage after styling. With regular cold finishing, you can also improve scalp circulation. It also helps in healthier follicle growth cycles. Cold water not only helps the scalp retain moisture, but it also seals the hair cuticles, locking moisture into the strands. If you are the kind of person who always washes your hair with warm water, you can first wash it with warm water. Then, at the end, cold water is used to rinse the hair once.
-
Go for Protective Hairstyles
A protective style keeps the ends of the hair tucked away and reduces manipulation. Protective style protects the ends of our hair from damaging weather conditions. These methods allow us to tuck our delicate ends and typically group the strands. Protective hairstyles are an essential component of good hair care during summer. If you prefer water sports in the summer, protective styling will shield you from the sun, wind, and water. A loose pineapple bun is a popular protective hairstyle for women with curly hair. It’s not only quick and easy but also quite effective. There are other protective hairstyles you can go for, such as braided buns, twisted top buns, classic loose braids, and French braids. You can also try low ponytails that don’t snag your hair and sit relaxed at the nape of your neck.
-
Use Lightweight Hair Products
You can use lightweight hair products such as coconut oil and hair serums to protect your hair during the summer. Hair serum is the most effective technique to preserve your hair from heat damage while also preventing split ends and frizz. A small amount goes a long way and gives your hair a noticeable shine. During the summer, hair serum acts as a barrier, protecting your hair from UV rays and excessive heat. During the summer, it is best to avoid conventional or thicker oils and instead use lightweight ones. Avocado and rosehip oils nourish your hair without making your scalp feel oily. According to experts, oiling your hair now and then during the summer adds a layer of protection against sun damage. It is one of the most important hair care summer tips.
If after using all these tips, you are still facing hair loss and damage, you can visit a hair treatment clinic for consultation. Dr. A’s Clinic is one of the best hair treatment centers. Visit them for hair loss consultation.
Conclusion
In conclusion, taking care of your hair throughout the summer involves a bit more effort, but it is worthwhile to maintain your locks looking healthy and beautiful. You can add these summer hair care tips into your hair care routine, and you’ll have gorgeous hair all summer!
FAQs
How to take care of your hair in the summer?
Hats, bandanas, and scarves are fantastic for protecting your hair from the sun’s harmful rays. Wearing a loose-brimmed hat and using dry shampoo or a volumizing spray will help protect your hair from flattening.
How can I protect my hair from heat in summer?
Hair serum is the most effective technique to preserve your hair from heat damage while also preventing split ends and frizz. During the summer, hair serum acts as a barrier, protecting your hair from UV rays and excessive heat.
How do you manage your hair in hot weather? Should we wash hair daily during summer?
Summer brings sweat and dirt, leaving your hair dirty and dry. So, to keep your hair clean and preserve its quality and hygiene during the summer, shampoo it at least twice a week. Choose a shampoo that will help you prevent hair loss while also keeping your hair healthy.
Does hair fall increase in summer?
Yes. The rise in temperature, as well as exposure to harsh environmental conditions such as the sun and chlorine, can cause more hair loss than usual during the summer months.
